Does watching cartoons help with depression

For some, escapism is the best form of dealing with anxiety, and cartoons can provide a safe method for this coping mechanism.Though certain type of content might make you aggressive or sadistic (talking about some gory animes) but it wont harm your iq.In many cultures, such as the japanese culture, stigma around mental health prevents individuals from seeking help with depression, which affects up to half of all individuals with pd.Brian kong, psyd specializes in pop culture and therapy, and shared his expertise on the benefits of watching cartoons that deal with depression.Characters joy, sadness, anger, fear, and disgust try to help riley through her family's move to san francisco.

If you are completely stressed out, switch on your tv and watch some tom and jerry.According to wolz, popcorn cinema therapy is rather heavy on cinema and rather light on therapy.Cartoon watching has nothing to do with your iq.The psychology of cartoons & the benefits of watching cartoons for adults.How did that thought enter your mind.

Inside out (2015) this quirky animation personifies the different emotions inside a young girl's mind.If you are dealing with depression right now, watch your content.Cartoons can actually provide reprieve by presenting a more uplifting vision of the world and a message of hope and comfort.