What do you do when someone takes everything personally
Get your hands on one of my favorite books (it's a quick read!), the four agreements by don miguel ruiz.They become easily offended & take everything to heart.And while it's tempting to see the other person's comment as the thing that hurt us, that's not technically true….It's not up to us to impose this agreement on anybody else.Get a copy of my favorite book.
Whether it's a day off, or even a few minutes locked in the bathroom stall, hold off on reacting at first.I will teach you how to be a stone wall like me.The second agreement is to not take anything personally.They expect, above all, that others will offer them what they do not offer others:Frame painful experiences as lessons, on how to be stronger and how to better navigate bad situations.
If you constantly do things for praise, approval or attention, you unfortunately open yourself up to disappointment, because no one is going to make you feel as worthy as you deserve besides you.Signs of taking things 'too personally'.It's important to remember that not taking anything personally is an agreement that we've made.The only way to be free from fear and regret is to face what scares you.Those who don't love themselves become demanding with others.
8 tips to take little things less personally.Here are ten signs to recognize if you are taking things personally.Perhaps someone says something which you take as an insult or you assume a person doesn't like you if they walk past without saying hello.Do not let them make you angry or bitter, use them to make you better and move.